[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.e-cvns.cz\/prosta-ale-nezbytna-takova-je-voda\/#Article","mainEntityOfPage":"https:\/\/www.e-cvns.cz\/prosta-ale-nezbytna-takova-je-voda\/","headline":"Prost\u00e1, ale nezbytn\u00e1 \u2013 takov\u00e1 je VODA","name":"Prost\u00e1, ale nezbytn\u00e1 \u2013 takov\u00e1 je VODA","description":"P\u0159\u00edjem tekutin je nepostradatelnou sou\u010d\u00e1sti na\u0161\u00ed existence. Na\u0161e t\u011blo je pot\u0159ebuje a pokud jich m\u00e1 m\u00e1lo, pat\u0159i\u010dn\u011b je i vy\u017eaduje. Je pravdou, \u017ee ka\u017ed\u00e1 tekutina se po\u010d\u00edt\u00e1 do na\u0161eho p\u0159\u00edjmu pot\u0159ebn\u00e9ho k norm\u00e1ln\u00edmu fungov\u00e1n\u00ed, ov\u0161em srovn\u00e1vat colu s vodou opravdu nelze. Nejp\u0159irozen\u011bj\u0161\u00edm a nej\u010dist\u0161\u00edm pramenem, kter\u00fd by jsme m\u011bli na\u0161emu t\u011blu dop\u0159\u00e1vat skute\u010dn\u011b ve velk\u00fdch […]","datePublished":"2025-02-25","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.e-cvns.cz\/author\/#Person","name":"e-cvns.cz\n","url":"https:\/\/www.e-cvns.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e1219daed488a40aaae5f3a36d7a332441b6e7a97d465811f6633d3359f64e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"e-cvns.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.e-cvns.cz\/wp-content\/uploads\/img_a305171_w1969_t1516702617.jpg","url":"https:\/\/www.e-cvns.cz\/wp-content\/uploads\/img_a305171_w1969_t1516702617.jpg","height":0,"width":0},"url":"https:\/\/www.e-cvns.cz\/prosta-ale-nezbytna-takova-je-voda\/","about":["Vzd\u011bl\u00e1n\u00ed"],"wordCount":510,"articleBody":" P\u0159\u00edjem tekutin je nepostradatelnou sou\u010d\u00e1sti na\u0161\u00ed existence. Na\u0161e t\u011blo je pot\u0159ebuje a pokud jich m\u00e1 m\u00e1lo, pat\u0159i\u010dn\u011b je i vy\u017eaduje. Je pravdou, \u017ee ka\u017ed\u00e1 tekutina se po\u010d\u00edt\u00e1 do na\u0161eho p\u0159\u00edjmu pot\u0159ebn\u00e9ho k norm\u00e1ln\u00edmu fungov\u00e1n\u00ed, ov\u0161em srovn\u00e1vat colu s vodou opravdu nelze. Nejp\u0159irozen\u011bj\u0161\u00edm a nej\u010dist\u0161\u00edm pramenem, kter\u00fd by jsme m\u011bli na\u0161emu t\u011blu dop\u0159\u00e1vat skute\u010dn\u011b ve velk\u00fdch mno\u017estv\u00edch, by m\u011bla b\u00fdt ka\u017edop\u00e1dn\u011b samotn\u00e1 voda  zn\u00e1m\u00e1 jako \u017eivotabudi\u010d. Kdo vodu pije zdrav\u011b \u017eije Slazen\u00e9 n\u00e1poje s vysok\u00fdm obsahem cukru a nadbyte\u010dn\u00fdch kyselin na\u0161emu t\u011blu nebude nikdy prosp\u00edvat. Ob\u010dasn\u00ed p\u0159\u00edjem t\u011bchto tekutin nen\u00ed ov\u0161em pro n\u00e1s tak z\u00e1sadn\u00ed, jako jeho pravideln\u00ed. Voda je od prad\u00e1vna tou nej\u010di\u0159ej\u0161\u00ed a nej\u010dist\u011bj\u0161\u00ed variantou n\u00e1poje, kter\u00fd na\u0161emu t\u011blu prosp\u00edv\u00e1 v nejlep\u0161\u00edch mo\u017en\u00fdch sm\u011brech. Doporu\u010duje se v hork\u00fdch dnech, diet\u00e1ch, jako prvn\u00ed tekutina pro kojence. Dokonale osv\u011b\u017e\u00ed a dod\u00e1 na\u0161emu t\u011blu pot\u0159ebn\u00fd kysl\u00edk. Zdrav\u00fd \u017eivotn\u00ed styl vy\u017eaduje tento n\u00e1poj, jako jedin\u00fd mo\u017en\u00fd, ozvl\u00e1\u0161tn\u011bn\u00fd v r\u016fzn\u00fdch podob\u00e1ch: \u00b7 s citrusy, okurkou, nebo ovocem \u00b7 jako bylinkov\u00e9 \u010daje \u00b7 s \u010derstv\u00fdmi bylinky (m\u00e1ta, kop\u0159iva, fenykl,..) Takhle si m\u016f\u017eete ochutit vodu v parn\u00fdch letn\u00edch dnech, nebo d\u00edky \u010daji v zimn\u00edm obdob\u00ed. Pivo \u2013 ano, nebo ne? Alkoholick\u00fd n\u00e1poj, jak\u00fdm je pivo obsahuje prakticky p\u0159ev\u00e1\u017en\u011b jenom vodu. Jako osv\u011b\u017een\u00ed a p\u0159\u00edjem tekutin se m\u016f\u017ee pivo v mal\u00e9m mno\u017estv\u00ed tak\u00e9 pozitivn\u011b podepsat na na\u0161em zdrav\u00ed, proto\u017ee obsahuje i \u0159adu prosp\u011b\u0161n\u00fdch l\u00e1tek pro na\u0161e t\u011blo. S jeho m\u00edrou, to ale za \u017e\u00e1dnou cenu nesm\u00edte p\u0159eh\u00e1n\u011bt. P\u0159\u00edrodn\u00ed prameny Jedine\u010dn\u00fdm zdrojem vody, kterou z\u00edsk\u00e1te p\u0159\u00edmo z p\u0159\u00edrody si m\u016f\u017eete vylep\u0161it v\u00e1\u0161 p\u0159\u00edjem tekutin do va\u0161eho t\u011bla. Ka\u017ed\u00e1 voda m\u00e1 jinou chu\u0165 a o vod\u011b z pramenu, to plat\u00ed dvojn\u00e1sobn\u011b. Jeliko\u017e ka\u017ed\u00fd pramen\u00ed z jin\u00e9ho m\u00edsta, je jen mal\u00e1 pravd\u011bpodobnost, \u017ee se n\u011bkter\u00fd z nich spoj\u00ed. Vody z pramene jsou jedine\u010dn\u00e9 sv\u00fdm p\u0159\u00edsunem miner\u00e1l\u016f, kter\u00e9 se zpracov\u00e1n\u00edm je\u0161t\u011b nestihli zni\u010dit. P\u0159edt\u00edm, ne\u017e se pust\u00edte do pit\u00ed vody z n\u011bjak\u00e9ho pramenu, m\u011bli by jste b\u00fdt d\u016fkladn\u011b informovan\u00ed o jej\u00ed obsahu a v\u0161ech slo\u017ek\u00e1ch, kter\u00e9 obsahuje. To, \u017ee n\u011bkde te\u010de pramen je\u0161t\u011b nen\u00ed podn\u011bt k tomu, aby jste z n\u011bho okam\u017eit\u011b pili. Zjist\u011bte si o ov\u011b\u0159en\u00fdch pramenech zp\u0159\u00edstupn\u011bn\u00fdch ve\u0159ejnosti n\u011bco dop\u0159edu a pak nev\u00e1hejte jejich m\u00edsta nav\u0161t\u00edvit.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Prost\u00e1, ale nezbytn\u00e1 \u2013 takov\u00e1 je VODA","item":"https:\/\/www.e-cvns.cz\/prosta-ale-nezbytna-takova-je-voda\/#breadcrumbitem"}]}]